Stop Counting Calories and Start Losing Weight

The Harcombe Diet

“Is this the ultimate diet?”
Christine Fieldhouse, Daily Express

Who is this book for?
*    Anyone who wants to lose weight and keep it off, whilst enjoying steak, seafood, pasta, fruit, cheese and even red wine and chocolate;
*    Anyone who wants to understand and stop food cravings and overeating;
*    Anyone interested in how the body uses food and how you can work with your body to look and feel great.

What is different about The Harcombe Diet?
*    This is the first book to explain why traditional diets are the cause of the current obesity epidemic, not the cure;
*    It explains how eating less leads to three very common medical conditions, which cause overeating, and how you probably have one of these conditions.
*    It has absolutely nothing to count – just 3 simple rules to help you lose weight and keep it off. It is not low carb or low fat – it is about eating real food, in unlimited quantities, in the way that your body will love.

Count calories and end up a food addict. Stop counting calories and start losing weight.

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