more testimonials
“I’m so tired today from having stayed up to read your book last night. I couldn’t put it down! It makes so much sense and I feel like you’re standing here reading it to me when I’m going through it. It’s like having a personal coach!”
“I have just finished my Phase I of your diet and have lost 6 pounds. I feel absolutely wonderful and have loads of energy. On to Phase 2 now!! Thank you so much.”
“I have every one of the conditions in the book and then some. I have been bed ridden for several days in the past few months. Phase 1 nearly finished me off but I knew why I felt so bad. I just kept thinking of the word ‘parasite’ and it kept me going. I was so determined I didn’t know what had come over me. At the end of Phase 1, I felt incredible. I’ve been waking at 5.30am with an energy I have never known. I feel clear headed. Until I started this plan I could not remember a day when I had not had chocolate and now I haven’t had it for weeks. I just don’t crave food any more. I’m loving doing things around the house and the garden with all this energy I now have. I can’t thank you enough.”
“I just love your book. I’m training for a marathon and have always struggled with sugar highs and lows. I’m following the Phase 2 advice and eating the most enormous quantities you can imagine and I am staying at the right weight and finding the training is going so well. The advice just makes so much sense. My health is so important to me so I really like the idea of nourishing my body with only good foods.”
“I need this book! The person who recommended it is literally fading away in front of my eyes but he’s bouncing around with energy like Tigger – what has happened to him?!”
“Zoë, I am going to get there, thanks to you. I couldn't believe my eyes when I weighed this morning – I've lost a phenomenal 10lb already and this is only the beginning of Day 4! What's more, no hunger cravings whatsoever. What joy to find a route back to a normal size – thanks once again for being caring and generous to share your findings and research.”
“What an Easter present – both my partner and I have lost 10lb in 9 days – this is the fastest weight loss we have ever experienced – even more than on Atkins. What’s more we feel great! We’re sleeping well, the cravings have gone, we feel clear headed and just alive really. Thank you so much.”
“Just thought I'd drop you a line to say that I am extremely impressed; I've lost half a stone since Friday and my trousers are falling down (could be a bit embarrassing really)! Here's to the next 6.5st! Thank you ever so much – the book is such an inspiration – my mum is going on it too.”
“I’m doing brilliantly – 10lb in 2 weeks and 1 week of that was on holiday. I found it surprisingly easy to stick to on holiday – tropical fruits for breakfast one day and meat, cheese and omelette the next. The fat meals were dead easy for main meals and I just wasn’t hungry. I even cheated with quite a lot of alcohol and I still lost weight.”
“I am just emailing to thank you for your book! A month or so ago, I did the 5-day plan and lost 7 pounds! Admittedly, I felt awful for the majority of those 5 days, I was v pleased with the results. I've previously tried both Weight Watchers and Slimming World diets and food plans, but couldn't handle being able to eat 'whatever I liked, but in moderation': I can never stand to leave things half-eaten or just take tiny portions of food I love!”
