more testimonials
"At last I have found an eating plan that really works for me. I have struggled for the last 8 years trying to diet without much success, in that I lose the weight but always put on more than I lost. I only hope that phase 2 will get me back down to my natural weight, closer to what I was like 7 years ago when I met my husband.”
“I don’t know if you remember me or not but I just wanted to say “thank you for changing my life”. Since I last sent you an email I have gone down two dress sizes and my cravings have completely gone… Anyway, once again, thanks so much for writing that book and getting me out of my rollercoaster!”
“Thank goodness someone put all the diet books, eating plans and explanations as to why the other diets don't work into one book and in plain English. Thanks.”
“This seems so unfair! I am now at my ideal weight and I love fitting into all my clothes and yet I can eat chocolate, ice-cream, just about anything I want and maintain this weight. I’ve become a complete cheating connoisseur (as this book explains) and I get away with whatever I can.”
“Hubby has lost 9lb now in 2 weeks – he hasn’t even really been trying! And he hasn’t even read the book – he just phones me up and says ‘can I have this?’ and I say ‘yes’ or ‘no’. Men!”
“I started Phase one on Monday it is only Friday tea-time and I have lost 8lbs - I am absolutely delighted! I am looking forward to losing a few more pounds to see the real benefit in my clothes. I have tried various diets but to be honest this is the one which I have managed to stick too without cheating at all - so that in itself is an achievement for me. Thanks for writing this book – it is fab.”
“I have been following your plan for 3 weeks now, and I am on phase 2. No cravings, my wheat intolerance is under control, and my blood sugar cravings have stopped! I have just ordered my 3rd book – the second was for a close friend, and I have just ordered 1 for a friend in France. I think your book is the best thing to happen to me for the last 26years. I have been counting calories and eating low fat thinking I was doing right, and losing and putting on weight all these years! Lost 47lbs with weight watchers, and put 20lbs back on, have thrown all their products away!”
“Brilliant book! My husband and I have been dieting following your instructions in the book and we are really doing well.”
“Praise be for you and your book!!! I have just read it from cover to cover and identified so strongly with it that, at times I was moved to tears...in a very positive way of course! Never has text jumped up from the page and screamed, 'this is you.....you don't have to go on like this!' I can now see that I have been equipped with the knowledge to work towards that very slim and shiny Holy Grail! For many years I have struggled with my weight...moving in ever decreasing circles on each new calorie counting expedition. I sought help for my low self esteem, addressed the issues of comfort eating, to little or no avail and you know how destructive this is. Now the 'light' has gone on in my head and for the first time in my adult life I can actually see a way out. Thanks for that!”
“Thank you for such an excellent book! I do believe it is life changing! I’m in Australia and have been battling with Candida for the last few months. I’ve altered my diet after reading your book… Again many, many thanks for showing me the road to recovery.”
“Just a big THANK YOU for writing your book, and therefore helping me! I have struggled since 14 (now 38) with anorexia, bulimia and then just straight forward overeating/compulsive eating and thought all this time it was just my lack of willpower.”
“Your book is amazing!”
“I just wanted to say a big thank you for your brilliant book, it really made sense to me. Just finished phase 1 and I feel great! No cravings at all even when my husband eats chocolate in front of me…! I was really scared to weigh myself this morning just in case I hadn’t lost weight as I didn’t want to be demoralised if the scales didn’t reflect how I was feeling, but guess what?...I lost 7 pounds in 5 days and I feel fantastic and motivated to carry on. Many many thanks, phase 2 here I come!”
“I have read your super book and followed your eating plan and was amazed at the speed of the weight loss. I lost 9 lbs. in the 5 days. I felt much brighter and strangely I felt my eye sight was better and sharper and food actually tasted better after the 5 days. I have never believed in diets and never had a problem with my weight and I wasn't overweight but I was addicted to sugar. When I read your book, it appealed to me, the fact that you could eat well and still lose weight and rid myself of the craving for sugar. Many thanks for writing such a sensible book.”
“I read 4 pages and lost two and a half stone – I figured I’d better not read much more!”
“This is the book I should have written!” (Quote from a Nutritionist, Counsellor, Hypnotherapist & Homeopath)
