testimonials
This is some of the feedback from people who have tried, and loved, The Harcombe Diet:
“I was so excited just reading the back cover – this was me! I lost 7lb in the first 10 days without feeling hungry at all.”
“For the first time in my life I know I will be slim. I have started the programme, I’m not hungry, the cravings have gone and I know how to stop them coming back. The feeling of liberation is indescribable.”
“I lost 70lb on this programme. It was easy to follow. I never felt hungry. I could eat out, take lunches to work, go on holiday and carry on with my normal life whilst still losing weight. It is so practical and effective. All my colleagues were asking me how I had lost so much weight and I actually didn’t want to tell them. I wanted to keep the secret to myself!”
“I've changed my weighing day to Wednesday and last night I had lost 14.5lb – my first stone!!! This weight loss has been ENTIRELY due to you and your wonderful book. It gave me an understanding and has made this weight loss extremely easy … it is an awesome thought to know that I shall continue to lose weight thanks to minor changes in my diet. So my sincere thanks, it is doing wonders for my self esteem and life has never been so exciting and challenging.”
“I have been following your diet for the last 4 days and have lost 5lb! It was a real struggle not to eat sweet things but my will-power held out. Am looking forward to starting Phase 2 to see what happens.”
“I started Phase 1 and after 2 days I had lost 5lb. I actually thought the scales were wrong but I got on the next day and I had definitely lost 5lb. I had just finished an 8 week programme with a personal trainer and I didn’t lose a single pound and I was so demotivated. Then I tried this for 2 days and lost 5lb. It was incredible!”
“I’m on day 3 of Phase 1 and it’s going really well. I don’t feel as ill as I thought I would, I have been going to bed early to make the evening temptation time shorter but it’s worth it ‘cos I’ve lost half a stone already.”
“Thank you for writing such a wonderful book. You explain it so well!!!”
“I have been doing your diet for the last three weeks and it’s brilliant! I have lost lots of weight and feel in control of my eating with no cravings at all. In fact, I feel like a different person. I have lots more energy and feel much happier in myself because of all the benefits.”
