fast weight loss diet - Zoe on youtube

I have set up a channel on youtube so that you can see me talking about many of the aspects of the book. Some people prefer to have something said to them, rather than them having to read it.

My Youtube channel is www.youtube.com/zoeharcombe and here's a snippet..

There are videos on the following:
- A summary of The Harcombe Diet;
- A video on each of the three conditions;
- One on food addiction;
- The obesity epidemic;
- Fats and carbohydrates;
- How to lose up to 14lbs in 5 days (Phase 1);
- My top 5 myths about weight loss.

I hope you enjoy them!